You Can Heal Your Life Summary (Plus mini ebook) Louise Hay

You Can Heal Your Life by Louise Hay Hardcover

A book written in 1984 might not be relevant in 2023 but that’s not the case with You Can Heal Your Life by Louise Hay. Louise says every single problem that happens in our life is because of the way we think, whether you say “I can’t do this” or “I don’t feel like doing”. 

This doesn’t feel too big at the movement but when time passes, you will realize “why you can’t able to do curtains things properly”

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The Book in 3 Sentences

  1. Your belief has strong power and it can either change your life or make it worse, so when needed don’t be afraid of change.
  2. There is nothing more powerful than loving yourself, so start from here, don’t be afraid of accepting failure, your past, or your mistakes
  3. Your past is gone, and you can’t do anything about it but what you can do is, live in the present movement.

My Thoughts on The Book

You can heal your life is all about Affirmations and Self-Help, the issue for me was, I have read tons of books on this topic and after that, I discovered this book.

So for me, the book didn’t give me anything new but yes, I got to learn about Affirmations and Self-Help from a different perspective.

Who Should Read It?

You should love yourself and if you want to understand the meaning behind those words then do read the You Can Heal Your Life by Louise Hay. That being said read this book if, 

  • You want to understand how your thoughts are affecting your life.
  • How Affirmations can get you closer to your goals.
  • If you want to accept the change but you’re having a hard time.
  • You’re dealing with your past all the time and you want to let go.
  • You hate some people and you’re having a hard time forgiving them.
  • You want to understand the connection between Your mind and Body.

Top 5 Quotes

You’ve been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.

I forgive you for not being the way I wanted you to be. I forgive you and I set you free.

Each day is a new opportunity. I chose to make this day a great one.

Your thoughts and beliefs of the past have created this moment and all the moments up to this moment. What you are now choosing to believe and think and say will create the next moment and the next day and the next month and the next year.

The way to control your life is to control your choice of words and thoughts. No one thinks in your mind but you.


Louise Hay says that whatever you think, say, watch, and do will impact your future, you won’t see how what you’re doing right now will impact but after a few years, you will realize that, oh, I did that and this is what I got today.

You Can Heal Your Life is about,

  • First, Forgive yourself, so you don’t have to Forgive anyone.
  • You won’t be able to love someone if you don’t love yourself, so start loving yourself.
  • The past has gone, and the future is yet to come, so live the movement because that’s the right thing to do.
  • Affirmations will change your life for good.
  • Visualization and imagination are key parts of us, so think positively because there is nothing good about negative thinking.

So let’s go deep down and see how change will change your life.

I’m keeping my promise, this is the mini-ebook of You Can Heal Your Life by Louise Hay. So download right now and read wherever you want for free. Happy Reading.

Let Go Of Past

Getting rid of the past is not possible, one way or another, those memories will come but what you can do is, you can accept the past and move on with your life.

If something happened in the past, if you’re holding it back, and you’re saying to yourself “What will I do now, how will I be able to live my life, what if people come to know about my past”.

Instant say to yourself, 

The past is gone, I can’t do anything about it but what I can do is, change myself and let go of the past and live in the movement.

Now, the problem is, your past won’t let you go if you do this for only one day but if you believe in yourself that you can change then things will change and you will live a better life.

There are lots of people around the world who have faced lots of problems in their childhood, and they’re not able to share those problems with anyone because they’re afraid of how people will judge them.

So the only thing you can do about the past is, let it go and live in the movement because that’s the only thing you can do.

Love the way You’re

You don’t have to care about what other people are saying about you.

You don’t have to change yourself because someone said, why you’re wearing this kind of clothes, why you walk like this or your face is looking a bit weird today.

Live your life the way you want to live, don’t rely on other people. As Mark Manson says “Don’t Give F People”

You’re a good person and that’s what matters the most. 

However, if you want to change yourself, do exercise every day, eat healthy food, go out for a walk, and spend time with your loved ones.

You’re Your Thoughts

As Mahatma Gandhi says, 

“Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, Your values become your destiny.”

So don’t watch, hear, or see everything. You have a choice,

  • Whether to watch that new movie or not, 
  • Whether to use social media or not,
  • Whether to watch po*n or not, 
  • Whether to think positively or not.

Life is all about our choices, so choose the right thing because you have a choice.

It will be hard to do new things but you have the choice to change yourself.

You Can Heal Your Life Review

This was a pioneer for self-help books and lots of authors have been inspired by this book and have written their book.

So if you have read books like Atomic Habits, The Courage to be Disliked, The Subtle Art of Not Giving F, or even Think and Grow Rich then it makes sense to skip You Can Heal Your Life by Louise Hay.

However, for new readers, this might be a good start.

Buy You Can Heal Your Life:

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